Individual Counseling in Gilbert, AZ, and Therapy for Couples & Teens
Compassionate Counseling That Helps You Heal
Action Counseling offers individual counseling in Gilbert, AZ, serving residents across the Southeast Valley with in-person and virtual therapy. Whether you live in Gilbert, Chandler, Mesa, San Tan Valley, or Queen Creek, our licensed therapists are ready to meet you where you are. Call (480) 962-4357 to take the first step.
Life in Gilbert can look picture-perfect from the outside. Safe neighborhoods, top-rated schools, a fast-growing community. But many residents quietly carry anxiety, unresolved trauma, grief, or relationship pain that makes daily life feel overwhelming. You do not have to carry it alone.
Action Counseling provides one-on-one therapy in Gilbert, AZ, along with relationship therapy, teen support, and sex addiction counseling. Our clinical team, led by Michael Medley, LPC, brings over 15 years of experience helping clients find clarity, confidence, and lasting healing.
What Does Individual Counseling in Gilbert, AZ, Look Like?
Individual therapy gives you a private, structured space to work through what is weighing you down. Sessions typically run 45 to 50 minutes. Our therapists tailor each session to your situation using Cognitive-Behavioral Therapy (CBT), EMDR, Accelerated Resolution Therapy (ART), and Internal Family Systems (IFS). You set the pace.
Gilbert residents seek therapy for a wide range of challenges, including anxiety and chronic stress, depression, trauma and PTSD, grief and loss, and compulsive or addictive behaviors. For more detail, visit our
individual therapy services page.
Our Therapy Services in Gilbert, AZ Include
- Individual Therapy: Process anxiety, grief, trauma, and life transitions.
- Couples Counseling: Rebuild trust, strengthen communication, and reconnect emotionally.
- Teen Therapy: Help teens navigate identity, stress, and emotional challenges.
- Sex Addiction Counseling: Break free from compulsive patterns and rebuild self-trust.
- Online Therapy: Get support from anywhere in Arizona with secure, virtual sessions.
Whether you prefer online sessions or want to visit our Gilbert office, we are committed to providing accessible, personalized care for Gilbert residents.
Who Does Action Counseling Serve in Gilbert?
Action Counseling serves individuals, couples, and teens throughout Gilbert and the surrounding Southeast Valley. Residents from across Gilbert regularly visit our office at 1355 S Higley Rd, Ste 115, Gilbert, AZ 85296. We also serve clients in Chandler, Mesa, San Tan Valley, and Queen Creek.
Gilbert's concentration of young families, dual-income households, and high-achieving professionals means personal struggles, relationship strain, and teen mental health challenges are common. Our team is here to meet those needs with compassion and clinical skill.
Relationship Counseling and Teen Therapy
Relationship Counselor in Gilbert, AZ
A relationship counselor in Gilbert, AZ can help couplesnavigate conflict, rebuild trust, and restore emotional connection. ActionCounseling uses the Gottman Method and Emotionally Focused Therapy (EFT) tohelp partners communicate clearly and reconnect. Whether you are facingcommunication breakdowns, infidelity, or long-term drift, support is available.
Teen and Young Adult Therapy
Gilbert teens face real pressure: competitive schools, socialmedia, identity questions, and family dynamics that can feel impossible tomanage alone. Our therapists offer a non-judgmental space where teens can openup and build coping skills. Parents also receive guidance on supporting theirchild through difficult seasons.
How to Get Started With Action Counseling
- Call (480) 962-4357 to schedule a free 15-minute consultation.
- Tell our team what you are experiencing and what kind of support you need.
- Get matched with the right therapist for your goals and schedule.
- Attend your first session in person at our Gilbert office or online from anywhere in Arizona.
- Work at your own pace with ongoing, personalized support.
We strive to accommodate new clients within the same week or the following week.
In-Person and Online Sessions Available
Our Gilbert office at 1355 S Higley Rd, Ste 115, is easy to find on Higley Road, convenient for residents coming from Gilbert, Chandler, Mesa, San Tan Valley, and Queen Creek. Telehealth sessions are available for clients across Arizona via our secure online therapy platform.
Action Counseling does not work with insurance panels. We believe therapy should not be limited by session caps or diagnosis requirements. A Superbill can be provided for potential out-of-network reimbursement. Call us for pricing details.
Frequently Asked Questions
What Can Individual Counseling in Gilbert, AZ Help, Me With?
One-on-one therapy can help with anxiety, depression, trauma, grief, life transitions, and compulsive behaviors. Sessions are personalized using evidence-based methods including CBT, EMDR, and IFS.
How Do I Find a Relationship Counselor in Gilbert, AZ?
Action Counseling, located at 1355 S Higley Rd, Ste 115, offers licensed couples and marriage therapy using the Gottman Method and EFT. Call (480) 962-4357 or visit our couples counseling page to get started.
Does Action Counseling Offer Online Therapy in Gilbert?
Yes. Secure telehealth sessions are available for clients across Arizona, a practical option for busy families or anyone who prefers sessions from home.
Does Action Counseling Accept Insurance?
Action Counseling does not bill insurance directly. We do not accept any insurance plans, so you are never limited by a set number of sessions or a required diagnosis. Payment can be made by cash, check, or credit card. A Superbill may be provided for out-of-network reimbursement, which you can submit to your insurance company.
Take the Next Step Toward Healing
If you are ready to begin individual counseling in Gilbert, AZ, our team is here to help. Whether you live in Gilbert, Chandler, Mesa, San Tan Valley, Queen Creek, or anywhere across the Southeast Valley, compassionate and personalized therapy is within reach. Call (480) 962-4357 to schedule your free 15-minute consultation today.